Anyone else hit a wall in their playing lately?

Absolutely. I’ve been looping the same 4 riffs for weeks. Sometimes I just stare at my guitar and scroll TikTok instead.

Try learning a song that’s way out of your comfort zone. Like if you’re a rock guy, pick a jazz ballad.

Happens to me every 6 months like clockwork. I just accept it and take a week off. When i come back i can't play anything but everything just becomes tight again and i feel like i'm actually getting better

Have you tried jamming with other people? Playing alone gets stale fast, even with backing tracks. A live human throwing weird chords at you forces your brain to adapt in real time. GET OUT YO HOUSE